Trenair Royal

Trenair Royal, BS, CPT

Trenair Royal is a fitness professional that seeks to motivate and encourage individuals to live a healthy lifestyle. She teaches individuals that their way of thinking is the key component to success. Trenair assures that we have not reached “true” wellness until we look at all elements of health-spiritual, physical, mental, intellectual, and financial. As a certified personal trainer, she works with clients individually and in class settings to help them reached their fitness goals. Trenair Royal is also the founder and director of Embrace L.I.F.E. (Learning, Integrity, Friendship, and Excellence), a mentorship program for African American girls between the ages of 14-18 in the Hartford area of Connecticut. She is currently pursuing her master’s in Public Health with a concentration in social and behavioral sciences.  Trenair approaches health and wellness topics in a way that captivates her audience and makes her unforgettable.