It is much easier to prevent a disease then to cure it. Here are the top 10 diseases in the United States and ways of prevention in 2011: Heart disease Heart disease was the #1 disease affecting Americans in 2010. The World Health Organization’s (WHO) statistics showed 31.5% of women …
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The holiday season is one of our favorite times of the year; it’s a time to be with loved ones, attend holiday parties, and have some of the foods and drinks we don’t normally indulge in during the rest of the year. Disappointingly, it is also the time of year …
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Through various definitions of health; it is safe to say overall health is achieved through soundness of the body and mind, freedom from diseases or ailments, and as metabolic efficiency in the body. True health is a combination of one’s physical, mental, spiritual, and social well-being. In order to overcome …
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In order to live a healthy life, one has to understand what that means. A healthy person is one who is in good health in body and mind and is free from infirmities and diseases. It can be overwhelming for one to know where to begin. Here are 3 essential …
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One more day of bad habits won’t hurt right? But what happens when that one more day turns fatal?
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